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how can i calculate the bmi. The healthy weight range is based on a measurement known as the body mass index BMI. People who are overweight.
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Find out your numbers for BMI belly fat healthy weight target heart rate interval training and more. Or determine your BMI by finding your height and weight in this BMI Index Chart external icon. Click the Calculate button to show how you will change your physical activity.
BMI is the most inexpensive screening tool to measure body fat.
You should use your pre-pregnancy weight when calculating your BMI. To figure out your BMI just use this math formula. BMI is a reliable indicator of body fatness for most people. The result can be somewhat misleading for individuals who are well muscled such as body builders or for those who have lost a significant amount of muscle such as the elderly.
