Body fat percentage BFP formula for adult males. F Fat utilization as a percentage of total energy expenditure CHO Carbohydrate utilization as a percentage of total energy expenditure VO2max Percentage of maximal oxygen consumption Fat and Carbohydrate Utilization Equations for Females For 41 VO2max 53. Im Dr Bill Sukala and I aim to help you live a better life by explaining the science of health exercise and nutrition in simple understandable terms while exposing the pseudoscience alternative facts and deceptive marketing behind the latest health fads trends and gimmicks.
How to Determine Percentages of Total Kilocalories From Carbohydrates.
APS Amount Per Serving. 047 x 100 47. F Fat utilization as a percentage of total energy expenditure CHO Carbohydrate utilization as a percentage of total energy expenditure VO2max Percentage of maximal oxygen consumption Fat and Carbohydrate Utilization Equations for Females For 41 VO2max 53. But carbohydrates are just as important for proper nutrition as those other necessary.