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how to calculate total percentage of weight loss. This figure is then divided by your starting weight and the resulting number is multiplied by 100. Finally multiply the answer by 100 to get the percentage.
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To calculate weight loss percentage divide the amount of weight lost by your starting weight then multiply. Its not that complicated. 1lb a week -- add in more exercise to burn.
This will give you your weight loss percentage.
Microsoft Excel is spreadsheet software for organizing or calculating data of any kind. Here is the formula. All you need to do is input the initial and current weight and you will be given the weight loss percentage. Method to Calculate Percentage of Weight Loss Step 1.
