This formula is L d c 1 hy2dy d c 1 dx dy2 dy L c d 1 h y 2 d y c d 1 d x d y 2 d y. In the language of di erentials this translates to ds r 1 dy dx. Do two to three 5-minute intervals using the 10-20-30 formulathat is run each minute at slow 30 seconds normal 20 seconds and sprint 10 seconds speeds.
Arc Length b a1 f x2dx 1 01 9xdx.
The time it takes the front bumper of your rig to get to that stationary object is the timed interval. The bit interval is the time required to send one single bit. Y lnsecx in the interval between 0 and pi4. Dx or ds2 dx2 dy2.